Serious Skin Care
advise on what facial skin care products to buy for premature ageing?
Im really worried about how fast im ageing, what can i do?
im 31 , but had quite a stressful life….feel ive aged early or prematurely.
dark lines under my eyes , from the corner of my eyes to the cheekbones , that have become quite obvious to see.
yellowy , pasty skin, dry looking skin, blemishes , uneven skin tone, dry looking wrinkly skin.
this is all my face.
a relative of mine said i dont look like this and that im ‘ imagining it ‘, that i look ok.
but for my own peace of my mind , is their a skin care product and a facial skin care procedure that you could advise ?
something thats easy to get from a chemist or high street, no messing around ordering things online from obscure sources.
i would like serious answers from people who know something about this
thanks
Prevention is the key. Also if you look after the inside, usually the outside will need less looking after. So here is what you need to do:
keep out of the sun and use at least sun factor 15 all year round
drink plenty of water throughout the day this will keep your skin hydrated
eat a healthy diet – fruit, vegetables, unprocessed food, and keep dairy, salt, saturated fats and wheat to a minimum
alcohol and smoking ages you prematurely
cleanse and moisturise your skin every day (face and neck twice a day)
use a face and body scrub twice a week, and a moisturising face pack once a week
get fresh air and excercise as often as you can
keep stress to a minimum and get enough sleep
Try all the above and see the difference in just a couple of months
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