Top Skin Care Myths
One thing that we can definitely say about acne is that it is quite common. It affects teenagers and young adults across the world. In some people, it can be mild, while there are others who suffer from severe cases of acne disruptions. Whether it is mild or severe, acne should be treated right away. Acne can lead to permanent scarring, loss of self confidence and self esteem.
Associated With Certain Foods
Understanding of acne starts with separating facts from myths. One of the most common myths about acne is that it is caused due to chocolate and greasy foods. No study has clearly linked food with acne. However, it has been noticed that in some people the acne breakout gets worse after eating certain foods. However, this does not apply to everyone.
So there is no general rule regarding food when it comes to acne. If you notice that your acne gets worse after eating a certain food, it is best to avoid it.
Frequent Washing Clears Up Acne
Another common myth regarding acne is that if you wash your face frequently, you will have fewer breakouts. This is not true. The fact is that frequent washing leads to dryness and irritation, which in turn can even cause acne breakouts. You should wash your face twice daily with a mild soap. That is enough.
Squeezing The Pimples Will Make Them Go Away
Many people are under the impression that popping the pimples will make them go away. However, the contrary is true. Yes, initially you will see fewer pimples. However, when you pop pimples you are actually pushing the bacteria, dead skin cells and oil deeper into the skin, thereby causing more swelling and redness. Popping pimples also leads to scarring.
Tanning Clears Up The Skin
Another common myth about acne is that tanning helps clear up the skin. Exposure to sun can lead to skin irritation, premature aging and skin cancer. It never clears up the acne. If you are stepping out in the skin, remember to wear a sunscreen to protect your skin from the harmful rays of the sun.
No Makeup Is Clear Skin
It is often said that wearing makeup leads to acne breakouts; therefore, if you want a clear skin you should avoid makeup. Wearing non-acnegenic or noncomedogenic makeup does not lead to acne breakout. If you already suffer from acne, it is best to seek a dermatologist advice regarding makeup.
Take More Medication For Continuous Breakouts
Another common myth about acne is that you should use more acne medication if you continuously get breakouts. The fact is that most of the acne medications contain benzoyl peroxide and salicylic acid, both of which can lead to dryness of skin and more blemishes. If you feel that your acne medication is not helping, it is best to consult a dermatologist.
Clearing common myths associated with acne helps to better understand this condition.
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